coming August 2024 – Reserve and start paying now

Transform, Refresh, Renew with Wellness, Surf Therapy, Yoga and Tribal Healing

You’ll lavish in self love for a full week in an ocean front tropical utopia in tranquil Nayarit Mexico.

We’ll delve deep into a full bodied healing experience to kindly and gently reconnect to yourself through movement meditation, mindset, nutrition and more.

Over this luxurious, yet active, week-long immersive full sensory experience, you’ll gain a soft strength from your sister healers and the power of Mother Ocean.

Through a series of 8 Surf Therapy sessions (a communal yin approach to learning to surf ) you will learn to listen to and reconnect with your body’s wisdom that you may have lost connection with somehow along life’s path.

In harmony with building a sustainable surf practice, you will cultivate self love through personal insight workshops, 1-on-1 Holistic Health Coaching, restorative yoga, massage and world class cuisine (gluten and dairy free).

…. all enjoyed while absorbing the therapeutic salty sea air from our peaceful secluded paradise on the sea.

Challenge yourself, care for yourself, heal yourself

Coming August 2024
Riviera Nayarit, Punta de Mita, Mexico

Surf Therapy is…

Self Love, Sea Love & Belonging

This is a safe healing space for real women of all shapes, colors, ages and cultures.

This retreat is for you if…

You are one of the many gorgeous souled women who is the caretaker of:

your family
your work
or your community
yet often wonder who is taking care of you?
if you’ve been feeling blue for too long,
you’re burnt out,
or you feel disconnected from yourself or others,
you want to get away and be with the ocean.

This retreat has been customly curated to answer that question; to make you feel loved and care for and to pave the path for YOU to happily fill that role whether or not someone else is up for the job.

7 Night Luxury Learn to Surf and Well-Being Retreat

…

Where You’ll Be Staying

Personal Space with Private Room and Ensuite

Exclusive Tropical Ocean Front Property

Footsteps to the Beach

180 Degree Panoramic Ocean View Lanai

World Class Cuisine for Mood and Energy

3 Nourishing Meals, Energy Sustaining Snacks & Hydrating Drinks all Included.

…

Program Activities

8 Supervised Surf Therapy Sessions (1 & 2 on Land, 4-8 in the Ocean)

2:1 Surf Support Sisters

2x 1-on-1 Holistic Health Coaching Sessions

1x Massage Therapy

2x Yin and Restorative Yoga

Self Luv Group Workshop

…

Additional Self Luv Goodness

Self Luv Support Package

24 Hour Access to Refreshing Pool

Surf Session or Self Luv Essence Photo Shoot

Access to Self Luv Surf Sister Community

Memories, self care skills and relationships to last a lifetime

Time to rest, relish the goodness and reflect.

– Photo credit: Groundswell Community Project

*Airfare not included.

Memories, self care skills and relationships to last a lifetime

Where You’ll Be Healing and Growing

Punta de Mita, Mx – Where you’ll experience your healing, rest and adventure.

Photo Credit: LPR Real Estate

Your Investment in Self Love & Well-Being

Deposit required to reserve your private luxury ensuite room. There are no refunds on deposits. However in the unlikely circumstance you are unable to attend you may use your deposit as a credit towards Self-Luv retreats or coaching services so the only risk is NOT investing in yourself. Payment option also available. Your healing adventure begins by clicking the sparkly button below.

Isn’t it time you invested some time and energy in taking care of YOU?
You deserve it, you are worthy of your love and care.
If you don’t do it, who will?

Heal, Refresh, Restore

RESERVE YOUR SPOT NOW – Hurry! ONLY 8 SPACES AVAILABLE

Book a discovery call to learn more or discuss groups & Payment Options.

About the Retreat Host and Coach

Lenora Lostaunau, M.A.
Integrative Health & Wellbeing Coach,
Surf Therapy Practitioner
Founder of Self Luv Surf & Holistic Coaching

Learn More About My Training

Welcome to Self Luv. I am the founder of Self Luv Holistic Coaching. A little about me and my qualifications…I have a Masters Degree in Communication and I am trauma informed Surf Therapy Practitioner, a certified Master Mindset Life Coach, Yoga Coach, Spiritual Coach, and an Integrative Health and Well-Being Coach.

I am also a mother, a lifelong learner, a surfer, a creative, and an empath with ADHD. All of these gifts have led me down my path in service of others to becoming a compassionate purveyor of self love, self understanding, interpersonal curiosity and joy through a whole person perspective. This includes movement, mindset, nutrition, mind body connection and intra and interpersonal communication for personal growth.

My mission is to help people find lasting joy and fulfillment by supporting them discovering, loving and being the person they’ve always wanted to be. To flourish in life with passion, purpose and integrity. In this adventure, we will do this through the sensory rich process of learning to surf, community and the power of Mother Ocean.

This adventure will support your joy & well-being long into the future.

Commit to Your Self Love and Healing Now

Closest Arrival Airport is Puerto Vallarta (PVR) -Airfare not included.

Chat on WhatsApp with Questions