Try 1 Session FREE

Try 1 Session FREE

Try One Coach or Healing Session FREE

Specialty Areas

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Holistic Coaching

The mind and body are interlinked. A healthy body is the base for a healthy brain and vice versa. The pillars of well-being are social, emotional, work/purpose, physical, spiritual and intellectual. When one system is off, other areas are organically impacted. Let's work together to heal and integrate these areas for optimal wellness, joy and performance.

Communication

When was the last time you did a Geometry proof? What the heck is that, you may ask?! Well, when was the last time you needed to communicate or gain the buy-in of another human to accomplish something? Unless you live under a rock (no judgment), EVER-DAM DAY! Right? Still, most likely you were never given a class on it. Maybe, it's time.

Surf Therapy

Based on a model for trauma recovery, we use research-based surf movement to be less in our heads and more in our bodies. It amplifies healing from the overwhelming hurts left in our bodies from life's toughest clean-up sets. It promotes well-being, resilience, confidence & more. It's also a complimntary practice to add to traditional talk based Therapy.

Holistic Coaching for Rapid Long Term Change

The Power of Thought

Thoughts on holistic health, self love, self discovery, and tales of flourishing with passion, purpose and integrity.

Take the Next Step

Honor your growth & healing by booking a complimentary discovery call now.

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